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片名：擁抱的療癒力–為何觸摸是健康的 The Healing Power of Cuddles–Why Touch is Healthy
人類是社交性的動物，需要其他人的陪伴，與其他人的身體接觸非常重要。有些科學家更進一步說：我們需要被觸摸，甚至擁抱才能保持健康，有大量證據顯示，長期處於身心隔離狀態的人更容易生病。畢竟，觸覺是我們獲得的第一種知覺，也是最不因年齡增長而衰弱的知覺。
Humans are social beings and need the company of other humans. Physical contact with other members of the species is also known to be very important. But some scientists go one step further: they say we need to be touched and even cuddled to stay healthy. There is a wealth of evidence to show that people who spend long periods in physical and mental isolation are more likely to succumb to illness. After all, touch is the first sense we acquire and the last to diminish when we age.